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Walk It Out!
Tuesday, May 26th, 2009 @ 08:03pm
It's that time of year when everyone wants to get in shape and look their best before putting on their bikini. We are not hibernating anymore, and all that winter weight needs to go. You may have taken Beutify's previous advice and undergone a detox to cleanse your system. Wh... (more)

Don't Diet, Detox!
Wednesday, May 13th, 2009 @ 10:53pm
If you find you’ve been feeling tired, bloated, and leaning on caffeine to get you through the day, why not take the initiative to treat yourself to a fresh start before the summer? Instead of the mundane diet or routine exercise route, why not try a two-week-long detox progr... (more)

Money-Saving Skincare Tips
Tuesday, May 26th, 2009 @ 04:43pm
Times are tough, and "DIY" seems to be the acronym du-jour. Do-It-Yourself financial action plans span from large-scale home renovations to necessary daily skincare regimes. Luxuries such as a girl's-day-out or wardrobe splurges take a backseat to coupon clipping and bargain ... (more)

New Year, New You
Tuesday, May 26th, 2009 @ 05:13pm
It seems that "losing weight" often tops thousands' of TO-DO lists at the start of every new year. How many of you have enthusiastically vowed to shed a few pounds only to find that crash dieting never worked? Media mogul Oprah Winfrey has also struggled as her weigh... (more)

Staying Slim Over the Holidays
Tuesday, May 26th, 2009 @ 05:14pm
"Holiday Weight". Those dreaded, yet inevitable two words seem to creep their way through just before you try to wriggle yourself into that slinky number for New Year's Eve. For most women, gaining weight is synonymous with the over abundance of delicious food. While we cer... (more)

Anger management = longer life
Monday, March 23rd, 2009 @ 08:59pm
Frustration and anger are a part of life, especially our fast-paced heart-stopping boss-yelling modern lives. However, did you know that anger and stress can lead to numerous health problems, including heart problems, cancer, and a whole bunch of other really bad things.... (more)

Are you getting enough sleep?
Wednesday, May 26th, 2010 @ 09:25pm
When you're a career-driven, health and fitness-conscientious social butterfly, it can be easy to put the importance of a good night's sleep on the backburner. However, while some of you may think you're being more productive by pulling all-nighters, you could actually be cheat... (more)

Diet Dangers
Tuesday, May 26th, 2009 @ 05:38pm
When lean, svelte and perfectly proportioned celebrities are splashed across the media, it can be tough not to succumb to the industry's growing obsession with being thin. While aiming to look and feel your best is certainly encouraged, losing weight too quickly through crash ... (more)

Not-So-Secrets to Looking Younger
Wednesday, May 26th, 2010 @ 09:34pm
Gone are the days of scalpels, face-lifts and painful procedures. These days there are a variety of less-invasive and more affordable options that can be tried in order to revitalize your skin. Skin care products targeted to 30+ women promise to reduce visible lines, blemishe... (more)

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